The Continuing Saga

Sorry to bore you, if I am. I want to continue documenting my sleep and its effects on the rest of my body.

At first blush, I would have said I slept well last night. I don't recall waking once in the night. I don't even recall turning over, though I think I can do that without being much awake. Nor do I recall my dreams or even that I was dreaming.

On the other hand, I don't feel all that rested at the moment. My eyes feel scratchy and heavy. I'll see how the morning unfolds.

Around eleven local I'll leave for the sleep clinic with my machine. They are going to adjust the pressure down a bit. We'll see in the next few nights how that goes.

More later.

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It's afternoon, now, and I've been to the sleep clinic. They turned the pressure up instead of down. Up makes more sense. Anyway, it was 18/14 and is now 20/16. I'm anxious to see how that works.

Actually, I feel fairly well at the moment. The eyes are still somewhat sensitive, but I feel awake and alert.